Muscle pain

MUSCLE PAIN

Myalgia, or muscle pain, is a symptom of many diseases and disorders. The most common causes are the overuse or over-stretching of a muscle or group ofmuscles. Myalgia without a traumatic history is often due to viral infections.

Some measures you can take to relieve muscle discomfort from injuries and overuse include:
  1. resting the area of the body where you are experiencing aches and pains.
  2. taking an over-the-counter pain reliever, such as ibuprofen.
  3. applying ice to the affected area to help relieve pain and reduce inflammation.

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