Onion

ONION

The onion (Allium cepa L., from Latin cepa "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium

USES

•  The vitamin C (which remains intact while they are in the raw form) along with the phytochemicals present in onions helps build immunity. 
•  Quercetin, a powerful compound found in onions, has been suggested to play a role in preventing cancer, especially stomach and colorectal cancers.

Benefits

Onions are rich in sulfur, B-complex, vitamins A, C, and E — this means they're an amazing addition to your beauty game. ... Like any natural ingredient worth putting on your face, onions are supreme at fighting acne. They are anti-bacterial, anti-microbial, antiseptic, AND have amazing anti-inflammatory properties.